10 Food Products to Avoid Before You Go To Bed

10 Food Products to Avoid Before You Go To Bed

1. Eating a good portion of red meat at dinner is fine, but eating something like a decent steak not long before bedtime is far from ideal. It is known to stop you going into a deep sleep as your body is still working hard to digest the heavy protein in red meat.
1 / 11
Popular Today
Top 10 Best Products for a Youthful Skin
Read more
Top 15 funniest moments in sport!
Read more
Crazy Adverts That Today Would Not Be Successful
Read more
8 Habits that can cause you to gain weight
Read more
Hackers group attacks hollywood stars; Releases stolen nude photos
Read more
17 Weird Characters and their Lookalikes
Read more
The Source of 13 Common Superstitions
Read more
5 Reasons to start visiting the swimming pool
Read more

Never Miss A Post!